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BREAKING NEWS Tributes paid to dead police officer

A GRAYS police officer has been found dead in Cornwall, following a long battle with depression.

Essex Police said the death of PC Craig Pledger, 28, was not being treated as suspicious.

He was found dead on Tuesday afternoon, while... read on

A WAR veteran from Harold Hill is battling on with a campaign for medal recognition for all members of the armed forces. read on...
A HOST of inspirational speakers will tell stories on how they have overcome challenges and experienced success at a free day long event. read on...
SINGERS enjoyed a free magnificent sing song at a Romford vocal studio. read on...
A TEAM that helps to prevent re-offending amongst young people has been praised by Redbridge Council after a strong inspection. read on...

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Sport

Orient blew their chances of climbing out of the League One drop zone, after pressing the self-destruct button against the runaway table-toppers, on Tuesday night.

The only positive after an eleventh home league defeat was that all their closest rivals lost.

Despite eleven-goal Chris Dagnall giving the strugglers a shock early lead, the O's remain in relegation danger after sloppy defending allowed City a way back with Aaron Wilbraham's strike sandwiched by Luke Freeman's double.

After last Saturday's superb win at mid-table Walsall, Dagnall continued with his fine goalscoring form and netted with a smart fourth minute strike from David Mooney's deft pass. <... read on

Orient blew their chances of climbing out of the League One drop zone, after pressing the self-destruct button against the runaway table-toppers, on Tuesday night. read on...
Southend United returned to Sky Bet League Two winning ways as second half goals from Michael Timlin and Barry Corr ensured a comfortable victory over struggling Carlisle. read on...
Harry Kane capped an unlikely late Spurs fightback, as West Ham were denied three priceless Barclays Premier League points from this rip-roaring London derby. read on...
Harry Kane capped an unlikely late Spurs fightback, as West Ham were denied three priceless Barclays Premier League points from this rip-roaring London derby. read on...

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